wicked workout. I used 9lb weights instead of sandbag (I really want to buy a sandbag though) - I could only do 30x of each except 50 santana planks & mini squats. My quads hate me.
(Source: gotogethealthy, via makethemenvyyou)
Only five things you have to do to be the best version of you. I mean you can count them all on one hand… :)
Mantra
(Source: maric3l)
Sooo good
Planning a rush workout tomorrow. Burpees with this & pushups. Holy arms.
(Source: fat2-fab)
Zuzana Light ZWOW #19
My abs have been murdered. Replaced the water bottle with 15lbs weight… and GO…
Fitness tip #273
Love Plus One Fitness? Like our facebook page for even more cool tips and exercise articles!
i always tell myself this.
(via prettyandfit)
This would make me smile right now.
(via prettyandfit)
WHOAAAAAAA… BODY IS ACHING. This was an amazing bodyweight workout I did with my good friend Robyn. She killed it. 5 Rounds in 26min…. killer. Me?… not so great. I a total of 4 rounds… with a lot of breaks. And not half as graceful.
(Source: paintitbright, via makethemenvyyou)
(Source: nofatallowed, via fitnessismyobsession)
(Source: dancequeen1284, via melanie-is-healthy)
2012 New Lifestyle Regime!
Height: 5'8"
Weight: 132lbs
BWH: 35.5 | 26 | 37
My Goals are:
1. Overall Toning, Strengthening & Conditioning
2. Better Vegetarian Diet
3. Growing my damn hair out
Full Time Designer,
Living in Bermuda,
Professional Petsitter (it seems),
Trying to be as vegetarian as possible, with exception of seafood & cooking for other people sometimes makes that a bit tricky.
Decided to make my fitness obsession more of a reality and daily post what I'm up to, to reach my fitness goals... a work in progress.
